Melissa Melrose

Melissa Melrose  ·  1:1 Deep Work

Feeling Your Truth

The deepest work I do. And the most personal. This is where I see you. Not the version you show the world, but the one that has been waiting beneath the performance. The one calling you forward into a life you can actually feel.

This is deeply personal, tailored entirely to you. We go within together through breathwork, inner child healing, somatic work, and energy healing to release what has been holding you back and reconnect you with the truth of who you are.

3 or 6 Months Fortnightly 2-Hour Sessions Online or In-Person By Application Only
Apply for Your Journey
Melissa Melrose

This is just you and me.

When we work together, I bring my full self to every session. My intuition, my training, my lived experience and my heart. There is no script and no one-size-fits-all approach. Every session is shaped entirely around what you are experiencing right now.

I will intuitively see beneath the surface to what is really holding you back, and gently guide you there at a pace that feels safe for your body and your nervous system. Nothing is forced. Everything unfolds exactly as it needs to.

Between sessions I am with you through Voxer, real-time support as life happens, not just in the hour we share together. Because healing does not wait for your next appointment.

This is the most personal, held and tailored work I offer. It is an honour to walk this path with you.

Big love, Melissa x

You have done the work.
But your body still remembers.

You have read the books, attended the workshops, maybe even sat on the therapy couch.

You understand your patterns, yet they keep playing out.

You know what to do, but your body still reacts.

You meditate, but you cannot seem to find peace.

You have healed so much, but something deeper still feels unfinished.

That is because healing does not happen in the mind alone. It happens in the body, the breath, and the nervous system. Until those deeper layers feel safe, your system keeps looping in survival, even when your consciousness has evolved. And the version of you that is calling you forward, the one who already knows how to live differently, cannot be reached through the mind. She lives in the body. That is where we meet her.

You cannot talk your body out of protection. You have to teach it how to feel safe again.

Melissa Melrose

When the nervous system is still wired for protection, the body stays stuck in old patterns.

  • Overthinking and emotional overwhelm
  • Disconnection or numbness
  • People-pleasing and burnout
  • Anxiety, fatigue, or physical tension
  • Repeating patterns in relationships and life

What We Do Together

This is not about fixing what is wrong. It is about remembering what is whole. Everything in this journey is tailored to you and where you are right now.

01

Your Private Sessions with Melissa

We meet fortnightly for 2-hour sessions, just you and me. Each session is intuitively shaped to what is alive for you that day. We weave together somatic guidance, conscious connected breathwork, intuitive coaching, and emotional integration. Nothing is scripted. Everything is exactly what you need.

02

Voxer Support Between Sessions

Life does not pause between appointments. You have my private voice and text support through Voxer so that when something shifts, surfaces, or feels hard in your daily life, I am right there with you. This real-time holding is one of the most powerful parts of our work together.

03

Monthly Group Breathwork Journeys

Once a month you join me and a small collective for a live group breathwork session. There is something profound about breathing together in community. It deepens your individual work and opens parts of you that 1:1 sessions cannot always reach.

04

Foundations of Self Online Program

You receive full access to this 6-module self-paced program, which includes two live group coaching rounds per year with Melissa. It is the perfect companion to your private journey, giving you a framework to return to again and again as you integrate.

Valued at $497
✦

Simple Breaths Daily Practice Package

A collection of guided breath practices you can use every day, between sessions and beyond your journey with me. For emotional calm, energy reset, and daily nervous system care.

Bonus, Valued at $19.95
✦

Inner Compass AI Companion Access

You receive full access to Inner Compass, Melissa's private AI companion trained entirely in her voice, frameworks, and body of work. Available to you 24/7 between sessions for reflection, support, and guidance in Melissa's own words. Like having Melissa in your pocket.

Bonus, Valued at $17/month

What Becomes Possible

As your nervous system learns to feel safe, everything begins to shift.

Emotional release without overwhelm or shame

A calmer, more regulated nervous system

Improved physical wellbeing and energy

Deeper connection to your body, intuition, and truth

Freedom from patterns of overgiving or emotional shutdown

A renewed sense of safety, vitality, and self-trust

Recognition of your soul self and a deepening connection to your higher guidance and intuition

Understanding of your higher purpose and the unique gifts you are here to share

Mastery of your energy and the capacity to hold presence through any challenge life brings

A profound shift in perspective as you realise life is happening for you, not to you

Healing that ripples beyond you, breaking generational patterns and shifting the lineage you pass on to those who come after you

Transformed relationships with yourself, your family, and the people you love, as you show up from a place of wholeness rather than wounds

Is This Journey for You?

You might be ready if you:

  • Have done personal or spiritual work but still feel something is missing
  • Sense your body is holding the weight of old emotions or exhaustion
  • Feel stuck in repeating patterns despite your self-awareness
  • Are ready to go deeper, beyond the mind, into the body and breath
  • Long for a deeper sense of safety, peace, and connection to yourself
  • Are ready to commit to your healing with consistency and heart
Melissa Melrose

Your Investment

Each journey is by application only, to ensure we are the right fit for this deeply personal work. I only take a small number of 1:1 clients at a time so I can give each person my full presence.

3 Months

$999/month

$2,997 AUD total  ·  6 sessions

6 Months

$833/month

$4,997 AUD total  ·  12 sessions

Payment plans available. Secure your place with a deposit and I will activate your payment plan during our onboarding call.

Apply for Your Soul Coaching Journey
Melissa Melrose

A little about me

I am a speaker, breathwork facilitator, and embodied leadership mentor with over 30 years of lived and professional experience in nervous system healing, emotional integration, and transformational space holding.

My gift lies in my ability to intuitively see beyond the surface to the root of what is holding you back. I bring together breathwork, psycho-spiritual insight, and energy healing to create a safe, nurturing space where real transformation becomes possible.

I have walked this path myself. Everything I guide you through, I have lived. That is what makes this work different.

More About Melissa

If your soul feels the call, trust it.

Your body already knows the way home. I am here to walk beside you.

Apply for Your Soul Coaching Journey

By application only  ·  melissa@melissamelrose.com